Private & Group
Our programs are tailored for your specific needs and desires. These programs include Private, group, and
sparring classes. By using the private class format, we can accommodate your time schedule. Our private
classes are where you learn new stuff. We use the private format for the new techniques because with a
private one on one class you get the attention you need to learn the moves faster and more in-depth. Plus, you
have your questions answered when they come to mind. And, we don’t need to worry about a bunch of people
trying to figure out what we are teaching.
In our group class we work on what you already know, making the techniques become spontaneous. Plus we
do physical conditioning, stretching, and we work on balance among other things.